USA Gymnastics sets the rules and policies that govern gymnastics in this country. Olympic Committee, and the International Gymnastics Federation. USA gymnastics (commonly known as USAG) is the sole national governing body for the sport of gymnastics in the United States. These athletes compete routines on all four events at USAG sanctioned Xcel meets. Competitive opportunities are provided both locally and out of state with the season culminating at the state meet.Īmerican Gymnastics is a USA Gymnastics member club. This is an accelerated class that is designed for gymnasts that can quickly pass off our core skills or has had gymnastics before. The Xcel team program is a USA Gymnastics program which serves as an alternate to regular Junior Olympic competition. The Xcel team (formally known as prep-op) consist of five levels Bronze, Silver, Gold, Platinum, & Diamond. In addition to the state meet, Level 8 will have the opportunity to qualify for regional competition and Levels 9/10 will have the opportunity to qualify for regional and national competitions Xcel Team Competitive opportunities are provided both locally and out of state with the regular season culminating at the state meet. Each level provides a new set of more difficult requirements on each event that must be included in routines.
Gymnasts will be scored upon their level of difficulty, execution, artistry, and originality. These levels no longer compete compulsory routines, now the gymnasts will begin performing more complex skills and combinations in routines designed specifically for the individual athlete. The Optional team consists of Levels6-10. Competitive opportunities are provided both locally and out of state with the season culminating at the state meet. The compulsory levels provide gymnasts with a foundation of strong basic skills and allow athletes to compete for individual & team placement awards. Gymnasts are required to conform to the styles and techniques of the compulsory routines developed by USA Gymnastics where an emphasis is placed on form, posture and presentation. These levels are progressive in nature and build upon the skills developed at the previous level. The Compulsory team consists of competitive Levels 3, 4, & 5. No Individual placements or scores are given, athletes are awarded with achievement ribbons based on each individual performance. Compulsory routines (all gymnasts perform the same routine) are competed on all 4 events at several local “fun” meets each season. The Developmental team consists of Levels 1-3 and is used as an introduction to the competitive program. These athletes will perform in the annual Spring Fun Meet.
Time commitments are limited, but will increase as gymnasts move up levels. Hot Shots & Pre-Competitive are both non-competitive programs. Hot Spot Gymnastics has a complete set of equipment for beginners or advanced gymnasts. Proper skill progressions and techniques are emphasized which are vital for long-term success. The only gymnastics training facility in Pinal County. Gymnasts are hand selected for this program based on many factors including their attitude, work ethic, desire, strength and flexibility. The purpose of these programs is to prepare young athletes for future competition by emphasizing strong fundamentals, strength, flexibility, confidence, and working independently. American Gymnastics pre-team consists of Hot Shots and Pre-Competitive. The foundation of our team program is our Pre-Team. At the age of 16, Tara began coaching gymnastics. Hair must be pulled back.You are here: Home › Teams › Girls Teams Girls Teams Pre-Team In addition to gymnastics Tara was also a cheerleader in both middle and high school. Leotard or fitted athletic wear, no skirts. USAG COMPETITIVE LEVEL (10+ years, Invitation Only)Ĭoppermine Gymnastics has our own Facebook and Instagram page! Please Follow Us! Gymnasts selected must exhibit a coachable attitude, core strength, flexibility and attention to form, as we develop confident and motivated gymnasts. This invite only developmental program prepares gymnasts for future USAG competitions. HOT SHOTS RED (7-10 years, Invitation Only) More emphasis is placed on body positioning, kinesthetic awareness, strength and flexibility to prepare our Hot Shots to move to Development or Team. This class still focuses on building the fundamentals of each apparatus such as handstands, cartwheels, jumps, and pullovers at an accelerated pace.
Hot Shots is an invite only class for gymnasts exhibiting exceptional form, flexibility, and strength. HOT SHOTS BLUE (5-6 years, Invitation Only)
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